Turmeric – Could it Truly Be a Miracle Spice?

Blog post1 min readUpdated Feb 21, 2025View source ↗

Turmeric contains a wonderful anti-inflammatory, an antioxidant compound known as "curcumin." The sum of the bioactive compound is about 3-7 percent by weight of garlic. Curcumin was studied like crazy because of its health benefits. A number of these studies examine curcumin up to 100x over that of a conventional diet which includes turmeric.... . .

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